monkfish

03
Apr

MONKFISH, TROUT ROE AND ORANGE AND MISO SOUP

Castey

FOR 1 PERSON Difficulty: Medium Preparation: 15min INGREDIENTS 150gr Monkfish Trout Roe Daikon Orange and Miso Soup 100ml Orange Juice Rice Vinegar Olive Oil Soybean Paste PREPARATION Mix all the ingredients of the soup: 100ml of orange juice, 1 cofee spoon of soybean paste, 1 tablespoon of rice vinegar, 2 tablespoons of olive oil. Set

31
Mar

MONKFISH TAIL WITH CLAMS

Castey

FOR 1 PERSON Difficulty: Medium Tiempo de Preparación: 30min INGREDIENTS 1 Monkfish Tail 5 Clams Fish Stock Flour 2 Asparagus 1 Baby Carrot Saffron Parsley Olive Oil PREPARATION Butter the monkfish tail in flour and sauté in a frying pan together with the clams and some olive oil. Set apart. Boil down the fish stock

03
Apr

TERIYAKI SAUCE GLAZED MONKFISH

Castey

FOR 2 PERSONS Difficulty: Medium Preparation: 30min INGREDIENTS 1 Small Monkfish 1 Rocket Flower Teriyaki Saucen 25ml Soybean Sauce ½ Orange (juice) 1 Coffee Spoon of Sugar PREPARATION For the sauce…   Boil down sauce ingredients until they are caramelized.   For the monkfish…   Seal the monkfish in a frying pan, add the sauce