fbpx

TERIYAKI SAUCE GLAZED MONKFISH

FOR 2 PERSONS
Difficulty: Medium
Preparation: 30min

INGREDIENTS

  • 1 Small Monkfish
  • 1 Rocket Flower
Teriyaki Saucen
  • 25ml Soybean Sauce
  • ½ Orange (juice)
  • 1 Coffee Spoon of Sugar

PREPARATION

For the sauce…

 

Boil down sauce ingredients until they are caramelized.

 

For the monkfish…

 

Seal the monkfish in a frying pan, add the sauce and glaze. Serve with a rocket flower in the side.

THE CHEF’S ADVICE
Japanese soybean sauce is better for this recipe because it caramelizes better.
Rate this recipe
Sending
User Review
0 (0 votes)

Related Posts

31 Mar
HAKE “COCOCHAS” OMELETTE

FOR 1 PERSON Difficulty: Easy Preparation: 15min INGREDIENTS 3 Cocochas (hake cheeks) 2 eggs Olive Oil Salt Pepper Beansprout PREPARATION Stir fry the cocochas with some olive oil in the frying pan. Beat the eggs in a bowl, add some salt and pepper and the cocochas.   Place a cylindrical mold in the same frying

31 Mar
BLACK PUDDING WRAPPED IN POTATO CHIPS
Meat // 0

FOR 2 PERSONS Difficulty: Easy Preparation: 15min INGREDIENTS 1 Black Pudding 1 Potato Germinated Arugula Olive Oil PREPARATION Shred the potato into very thin julienne. Dissolve the black pudding and make balls. Batter the balls with the potatoes and fry with plenty of olive oil. Serve in a metal spoon with a side of germinated

31 Mar
GREEN ASPARAGUS AU GRATIN WITH PARMESAN CHEESE

FOR 2 PERSONS Difficulty: Easy Preparation: 15min INGREDIENTS 6 Green Asparagus Parmesan Cheese PREPARATION Brown the asparagus in a frying pan with removable handle. Sprinkle some parmesan cheese on top. Place the frying pan in the oven, remove the handle and serve hot. THE CHEF’S ADVICE You can first boil the asparagus 2-3 minutes to

Comments

Leave a comment