FOR 1 PERSON
Difficulty: Easy
Preparation: 20min
For the sauce…
Mix a coffee spoon of mustard seeds with four soup spoons of meat stock in a frying pan. Add the morel mushrooms, boil down and set apart.
For the tenderloin…
Seal and cook the tenderloin to taste. Set apart for 5 minutes. Serve the tenderloin together with germinated greens salad and pour the gravy on the top.
FOR 2 PERSONS Difficulty: Medium Preparation: 30min INGREDIENTS 1 Small Monkfish 1 Rocket Flower Teriyaki Saucen 25ml Soybean Sauce ½ Orange (juice) 1 Coffee Spoon of Sugar PREPARATION For the sauce… Boil down sauce ingredients until they are caramelized. For the monkfish… Seal the monkfish in a frying pan, add the sauce
FOR 1 PERSON Difficulty: Easy Preparation: 20min INGREDIENTS 100gr Fresh Pasta 50gr Season Mushrooms Single Cream 75gr Parmesan Cheese Salt Pepper Olive Oil PREPARATION Sauté season mushrooms in a fry pan with some olive oil, add single cream to taste, season with salt and pepper and add 50gr of grated parmesan (or the desired amount).
FOR 2 PERSONS Difficulty: Medium Tiempo de Preparación: 120min INGREDIENTS 1 Pigeon ¼ pumpkin Honey Olive Oil Salt Pepper Aromatic Herbs PREPARATION For the mashed pumpkins… Cut the pumpkin in two halves, paint with honey and bake during 120 minutes at 160°C. Remove the pulp, add plenty of olive oil –or butter- to taste
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